Struggling To Lose Weight?


Learn the strategies that I used to help my clients accelerate their results so they achieve
their ideal weight much easier 
and faster with lasting results.


Designed specifically for women over 40 who want to lose weight, feel more confident in their
body,enhance their health, and balance their hormones.


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The Ultimate Guide to a Slimmer, Healthier You!

Are you struggling to lose weight? Feel bloated? Not sleeping well? As we get older, whether we are nearing menopause, or in menopause, our hormones are changing causing a drop in our metabolism, a decrease in muscle mass and an increase in fat tissue, leading to unwanted weight gain.

Fab + Fearless is a transformative weight loss program designed specifically for women over 40 to help achieve their weight loss goals and be healthy, happy and more confident.  You'll be using the strategies I employ to lose weight, reduce cravings, improve health, balance hormones, and look younger.

Reset Your Metabolism and Transform Your Body


Hi, I’m Wendy - your Coach and creator of the Fit + Fab in 6 Weeks Program.

The strategies I employ can help you lose weight, reduce cravings, improve your health, your energy levels, balance your hormones and help you look younger.

And no, you won’t be doing any intermittent fasting, following a very restrictive meal plan or even spending hours every day exercising.

I’m 55 and going through Menopause but am in the best shape of my life, if I can do it you can too!

Want to find out more? Book a FREE breakthrough call with me.

Book Your Free Call

Tell me if this sounds like you...


  • You constantly feel heavy and bloated and your clothes no longer fit properly.

  • You feel as though you have to constantly starve yourself to keep the scales from going up.

  • You drag yourself out of bed every morning because you had another sleepless night.

  • Your joints are often stiff and sore and you're always tired.

  • You feel ashamed to look in the mirror and have lost all your confidence.
Book Your FREE Call

Fit + Fab in 6 Weeks 

It's time to reclaim your health, boost your energy levels, and achieve your weight loss goals, designed exclusively for women over 40.

My program combines expert guidance, personalised support, and proven strategies to help you transform your body and live your best life.

Why choose Fit + Fab?

>>  Tailored for Women Over 40: I understand that your body's needs change as you age. That's why my program is specifically designed to address the unique challenges faced by women in their 40s, 50s, and beyond. I'll provide you with the tools and knowledge you need to succeed.

>> Holistic Approach: I believe in a holistic approach to weight loss and overall well-being. My program focuses not only on shedding weight but also on improving your overall health. I'll help you develop healthy habits, boost your metabolism, enhance your energy levels, and promote long-lasting results.

>> Expert Guidance: When it comes to weight loss, having the right guidance is crucial. With over 30 years experience in the health, fitness and wellness industry, I will guide you every step of the way. I will provide you with personalised guidance, create meal plans, and offer workout routines that fit your lifestyle and preferences.

>> Supportive Community: Join a community of like-minded women who are on a similar journey. My private online community provides a safe and supportive space for you to connect, share experiences, and seek advice from others who understand your challenges. My fellow participants and I will be there to cheer you on and keep you motivated throughout your transformation.

>> Sustainable Results: I’m not about quick fixes or fad diets. My goal is to help you achieve sustainable results that will last a lifetime. By focusing on making gradual, healthy lifestyle changes, you'll develop habits that will support your long-term success. I'll equip you with the knowledge and tools you need to maintain your progress and continue living a healthy, fulfilling life.

So Are You Ready to Start Your Transformation?

Take the first step towards a healthier, happier you by joining Fit + Fab in 6 Weeks today! Book a Clarity Call with me and I will workout a game-plan for you. Or watch my FREE training. 

Remember, it's never too late to prioritise your health and well-being. Let's embark on this journey together and unlock the vitality you deserve!

Sign up for Fit + Fab and start your weight loss journey today!



"I'm feeling better than ever -
both physically and mentally".  


"Working with Wendy was the best
decision I have ever made".


"I'm so grateful.
Wendy transformed my life!"  

Reset Your Metabolism And Transform Your Life!


Achieve Your Weight Loss Goals
You'll learn what easily helped me and my clients accelerate the results so they achieve their ideal weight much faster - now YOU can do the same.

Find Out Why Eating A Low Carb Diet Isn’t The Best Choice To Lose Weight
Not eating any carbs to lose weight is always the best thing right? Wrong!! I’ll explain why there’s a lot more to it than first meets the eye and what to do instead.

Why You Shouldn't Do Cardio When Trying To Lose Weight 
Find out why cardio is one of the worst things you can do, (unless you want to stay overweight, unhappy and increase your chance of illness).

Book Your FREE Call

‘The difference between where you are and where you want to be is what you do’

Transform your life for a healthier, happier you! It's time to make the changes to get the body you want and the lifestyle you love.

Join My Community